How about a Breakfast that tastes like a candy bar, but is full of wholesome goodness? Stuffed with fresh bananas, peanut butter, chocolate protein powder, and a chia crunch, these are full of potassium and antioxidants. So bring it on please! Although, If you are like me, coffee is first and foremost! However, I need a quick, balanced breakfast when I’m running out the door to power me through the morning when my coffee is gone. With intense workout days, I have to also ensure that it is a healthy dose of energy that will keep me from crashing. These are also great for a post workout snack.
PB Banana Breakfast Bombs
By: Bekie A
1/4 cup chocolate protein powder
1/2 cup of PB 2 powder ( substitute if needed with 1/3 cup of your fav nut butter)
1 cup of coconut oil
1/2 cup rolled oats
1 banana sliced
2 Tbsp of chia seeds
-Heat coconut oil for 30-45 seconds in the microwave. Add in protein powder and PB2 powder. Stir until combined. Add in remaining ingredients except bananas. Slice bananas and add 2-3 slices to 8 silicone muffin cups or use your favorite mold. Add 3 Tbsp of chocolate mixture on top of the bananas in each muffin cup. Chill in the freezer for at least 20 minutes until set before serving. Store in the fridge or freezer. Serves 6-8.