Say the title three times fast! These are fuel for fire for long days or a mean workout. Both Gluten and Dairy free, they will not be harsh on your stomach. Oats, bananas, PB2, and almond meal provide the energy and protein to tackle anything!
By: Bekie A
1/3 cup almond flour
2 Tbsp PB 2 powder or 1 Tbsp of regular Peanut Butter
1/3 cup of rolled oats
2 Tbsp cornstarch
1/4 tsp of baking powder
Pinch of salt
– Coconut oil for cooking
Smash the banana and mix with the egg. In a separate bowl, whisk together the remaining ingredients. Mix in the egg and banana.
Flip carefully (the batter will be fragile) and cook an additional 45 seconds.
Serve with a drizzle of honey or pure maple syrup and fresh fruit.