Posted in Breakfast, Gluten Free

GF Maple Almond Chip Muffins

These are a yummy, healthy way to start your morning. The sweetness of the maple and dark chocolate chips pair beautifully with the fiber in the rolled oats, and the protein packed almond flour. No one will complain that these are gluten free.  

GF Maple Almond Chip Muffins

By: Bekie A

1 cup of pure maple syrup

1/2 coconut oil

1/2 cup of milk or almond milk for DF

2 eggs

1 tsp vanilla

1 tsp cinnamon

1 cup of rolled oats

1 tsp baking soda

1 Tbsp chia seeds

Pinch of salt

2 cups of almond flour ( or process your favorite nut)

3/4 cup of chocolate chips or raisins


Whisk together wet ingredients. Add in dry ingredients. Toss the chocolate chips in last. Using an ice cream scoop, scoop a healing spoon into each muffin liner filling 12 muffin cups. Bake at 350 for 14-18 min until golden and set. Allow the muffin to set up and cool to room temp before removing from the pan. Refrigerate afterwards.


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