After a couple of days of leafy greens and mean workouts, my body needs more nourishment. My heart is screaming, “Chocolate!” However, I need a nutrient dense treat. The proof is in the puddin’…or something like that. After scouring several avocado pudding recipes, I decided to try my own single serving, Momma’s only, special, special dessert. I feel like a can run a mile or two after eating this powerhouse, but I will save my energy for nowš
Power Puddin’
By: Bekie A
1/2 of a ripe banana
1/4 of a ripe avocado
1 Tbsp of PB2 (or peanut butter)
1/2 tsp vanilla
Pinch of sea salt
1 whole date (don’t have it? Add 3 tsp of honey instead)
1-2 tsp of coconut oil (optional)
2 tsp of cocoa powder
1/4 cup of coconut, almond or cashew milk (or your favorite milk)
Drop all ingredients into a blender or a magic bullet.
Blend baby blend.
All yours! Eat up!
