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Power Puddin’

After a couple of days of leafy greens and mean workouts, my body needs more nourishment. My heart is screaming, “Chocolate!” However, I need a nutrient dense treat. The proof is in the puddin’…or something like that. After scouring several avocado pudding recipes, I decided to try my own single serving, Momma’s only, special, special dessert. I feel like a can run a mile or two after eating this powerhouse, but I will save my energy for now😉

Power Puddin’

By: Bekie A

1/2 of a ripe banana

1/4 of a ripe avocado 

1 Tbsp of PB2 (or peanut butter)

1/2 tsp vanilla

Pinch of sea salt

1 whole date (don’t have it? Add 3 tsp of honey instead)

1-2 tsp of coconut oil (optional)

2 tsp of cocoa powder

1/4 cup of coconut, almond or cashew milk (or your favorite milk)

Drop all ingredients into a blender or a magic bullet.


Blend baby blend.


All yours! Eat up! 

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