Gluten free, Dairy Free, and egg free, these are friendly for those with food allergies. However, they taste like a honey, glazed, banana bread smashed into a bar and topped with chocolate chips. They are tasty as a dessert and packed with enough protein for a breakfast to go.
Banana Honey Oat Bars GF/DF/EF
By: Bekie A
1/2 cup almond or PB butter
1/2 cup coconut oil
1/2 cup of honey
2 tsp vanilla
1 tsp cinnamon
2 bananas mashed
1 Tbsp cornstarch
1 tsp baking soda
2 1/2 cup quick oats
1 cup almond meal flour or ground nuts
1/4 cup chia seeds
1 cup dark chocolate chips
Directions
Mix together the mashed bananas, coconut oil, honey, and vanilla. Add in almond butter/peanut butter and mix until creamy. Whisk together dry ingredients and add into the wet ingredients. Spread into a 9X13 oiled pan.
Sprinkle chocolate chips on top.
Bake on 350 for 12-15 minutes until slightly golden. Allow to cool. Cut into squares. Refrigerate to maintain freshness and texture.
spicechicksofdrip 