Do you find yourself struggling to eat your daily allotted veggies? These super greens are easy to make and way cheaper than buying by the bottle at the store. I make a new batch about every 3-4 days. It’s fresh and sweetened with a fresh peach, pear, and pineapple juice.
2 stalks of celery
3-4 Tbsp Lemon juice
1 cup of 100% Pineapple Juice
1 whole green pear or 1 apple (remove core, but keep the skin)
2 cups of baby spinach
1 tsp fresh ginger
1 fresh peach with skin on/pit removed
1 cucumber (skin on)
1 cup of filtered water
First of all, wash all of the produce very well. Place all of the ingredients into a blender and blend baby blend until you get it as smooth as possible. Pour through a sieve into a sealable glass jar to remove any chunks (chunks not cool in my juice). You can disperse into premeasured sanitized mason jars or a large sealable glass bottle.
Keep refrigerated up to 10 days. It’s filled with fiber, so it also is vey filling. Add Chia for some extra protein or a hearty splash of almond milk to drink for a meal.
Feel awesome getting your fruit and veggies in!