Posted in Drink

Muscle Recovery Martini

Do you remember getting a frozen pineapple whip to drink when you were little? This is a beautiful shot of childhood in a glass. It’s a bonus that pineapple and protein aid in muscle recovery. So raise a fancy glass to health because everything tastes better in a martini glass!

Muscle Recovery Martini

By: Bekie A

1 cup of 100% pineapple juice

1/4 tsp or half a cap of vanilla

1 shot of honey (1 tsp or less)

3 Tbsp of Almond/Coconut milk

3-4 large pieces of ice

-Blend until smooth and icy. Garnish with a fresh lime. 

Serves 2

***If you don’t need the recovery, but prefer a toast to good health, add a shot of Malibu coconut rum and rim the glass with salt.